Avocado-Lime Popsicles

Name: Avocado-Lime Popsicles
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: 6 ounces reduced-fat plain Greek yogurt; 1/2 cup coconut water; 1/3 cup honey; 1 medium ripe avocado, peeled and cubed; 2 tablespoons fresh lime juice; 1 tablespoon grated lime zest; 1 tablespoon grated lemon zest; 1 tablespoon fresh lemon juice

Total Time Prep Time: 15 min. + freezing

Yield 6 servings

Contest Winner

Test Kitchen Approved

I wanted to freeze something immediately for dessert night (read: not make ice cream). This is also a great base for smoothies. —Debra Keil, Owasso, Oklahoma

Ingredients

6 ounces reduced-fat plain Greek yogurt
1/2 cup coconut water
1/3 cup honey
1 medium ripe avocado, peeled and cubed
2 tablespoons fresh lime juice
1 tablespoon grated lime zest
1 tablespoon grated lemon zest
1 tablespoon fresh lemon juice

Directions

Place all ingredients into a blender; puree until smooth. Pour into molds or paper cups; top molds with holders. If using cups, top with foil and insert pop sticks through foil. Freeze until firm. To serve, let pops stand at room temperature 5 minutes before unmolding.

Nutrition Facts

1 popsicle: 123 calories, 4g fat (1g saturated fat), 2mg cholesterol, 35mg sodium, 20g carbohydrate (17g sugars, 2g fiber), 4g protein.

I wanted to freeze something immediately for dessert night (read: not make ice cream). This is also a great base for smoothies. —Debra Keil, Owasso, Oklahoma

Recipe Creator