12 Recipes for Anyone Who Loves Egg Rolls
Learn how to make variations of your favorite appetizer at home. We have ideas for traditional egg rolls, southwest egg rolls, egg roll bowls and more.
1/12
Egg Roll Noodle Bowl
We love Asian egg rolls, but they can be challenging to make. Simplify everything with this deconstructed egg roll in a bowl recipe made on the stovetop. —Courtney Stultz, Weir, Kansas
Do you know the difference between an egg roll and a spring roll?
2/12
Baked Egg Rolls
From the Recipe Creator:
These egg rolls are low in fat but the crispiness from baking will fool you into thinking they were fried! —Barbara Lierman, Lyons, Nebraska
Nutrition Facts:
1 egg roll: 146 calories, 2g fat (0 saturated fat), 18mg cholesterol, 250mg sodium, 22g carbohydrate (1g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1/2 fat.
3/12
Crispy Sriracha Spring Rolls
From the Recipe Creator:
While in the Bahamas, friends suggested a restaurant that served amazing chicken spring rolls. When I got home, I created my own version. Such a great appetizer to have waiting in the freezer! —Carla Mendres, Winnipeg, Manitoba
Nutrition Facts:
1 spring roll: 186 calories, 14g fat (4g saturated fat), 30mg cholesterol, 215mg sodium, 10g carbohydrate (1g sugars, 0 fiber), 6g protein.
Learn how to make spring rolls at home.
4/12
Pizza Egg Rolls
From the Recipe Creator:
Our family just loves my husband's version of store-bought pizza rolls. They take some time to make, but they freeze well so we get to enjoy the fruits of our labor for a long time! —Julie Gaines, Normal, Illinois
Nutrition Facts:
1 roll: 297 calories, 19g fat (5g saturated fat), 28mg cholesterol, 537mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 9g protein.
5/12
Southwest Egg Rolls
From the Recipe Creator:
Moderately crispy with a rich and creamy filling, these semi-spicy appetizers taste like they’ve been fried. —Danielle Booth, Minneapolis, Minnesota
Nutrition Facts:
1 egg roll: 50 calories, 2g fat (1g saturated fat), 5mg cholesterol, 101mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/2 starch.
6/12
Baked Wontons
From the Recipe Creator:
These quick, versatile wontons are great for a savory snack or paired with a bowl of soothing soup on a cold day. I usually make a large batch, freeze half on a floured baking sheet, then store in an airtight container. —Brianna Shade, Beaverton, Oregon
Nutrition Facts:
1 each: 38 calories, 1g fat (0 saturated fat), 5mg cholesterol, 103mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 3g protein.
7/12
Egg Roll in a Bowl
From the Recipe Creator:
Frying anything at home is a little intimidating for me, but I love egg rolls. With this recipe, I've figured out a way to get the best part of the eggroll—without the mess. If you prefer a traditional egg rolls made with wrappers, you can use this as the filling! —Sue Mitchell, Leakey, Texas
Nutrition Facts:
1-1/4 cups chicken mixture with 3/4 cup rice: 451 calories, 11g fat (3g saturated fat), 81mg cholesterol, 591mg sodium, 58g carbohydrate (13g sugars, 6g fiber), 30g protein.
8/12
Buffalo Chicken Egg Rolls
From the Recipe Creator:
One of my favorite slow-cooker recipes is this impressive buffalo chicken egg rolls appetizer. You can wrap the filling in egg roll wrappers and bake, or, for a bite-size version, use smaller wonton wraps. —Tara Odegaard, Omaha, Nebraska
Nutrition Facts:
1 egg roll: 174 calories, 4g fat (2g saturated fat), 33mg cholesterol, 716mg sodium, 21g carbohydrate (0 sugars, 1g fiber), 13g protein.
9/12
Southern-Style Egg Rolls
From the Recipe Creator:
Sausage, black-eyed peas and turnip greens give these unique egg rolls a decidedly southern accent. When I bring them to a party, I always come home with an empty plate. —Holly Jones, Kennesaw, Georgia
Nutrition Facts:
1 egg roll with 4 teaspoons sauce: 373 calories, 26g fat (7g saturated fat), 34mg cholesterol, 582mg sodium, 25g carbohydrate (4g sugars, 1g fiber), 9g protein.
10/12
Spanakopita Spring Rolls
From the Recipe Creator:
I was inspired to turn original spanakopita into a hand-held hors d'oeuvre. I use egg roll wrappers in place of phyllo dough, and now these are the biggest hit among my friends. —Jade Randall, Las Vegas, Nevada
Nutrition Facts:
1 spring roll: 245 calories, 12g fat (4g saturated fat), 20mg cholesterol, 568mg sodium, 22g carbohydrate (0 sugars, 3g fiber), 10g protein.
11/12
Pepperoni Pizza Rolls
From the Recipe Creator:
We give traditional pizza a twist by rolling up the usual toppings in egg roll wrappers, then deep-frying them. Yum! —Taste of Home Test Kitchen
Nutrition Facts:
1 each: 326 calories, 21g fat (7g saturated fat), 31mg cholesterol, 682mg sodium, 21g carbohydrate (1g sugars, 1g fiber), 13g protein.
12/12
Southwestern Egg Rolls
From the Recipe Creator:
At my church potluck, these crispy, spicy snacks went fast thanks to the triple kick from the Italian sausage, Mexicorn and chiles. Want to balance the hot with a little cool? Sour cream and guacamole are tasty toppings for these Tex-Mex egg rolls. —Jacqueline Bower, Washington, Iowa
Nutrition Facts:
1 egg roll (calculated without sour cream and guacamole): 333 calories, 19g fat (4g saturated fat), 21mg cholesterol, 643mg sodium, 31g carbohydrate (2g sugars, 2g fiber), 10g protein.
