Sharon Lehman, RDN

7 years in publishing, including recipe development, food writing and freelance product testing
Registered dietitian nutritionist and certified integrative health coach through the Institute for Integrative Nutrition.
A contributing writer for Eating Well, Simply Recipes and the blogs of many health and nutrition brands, including Garage Gym Reviews, Garden of Life, GNC and NatureMade.

Experience

Sharon has seven years of experience as a freelance writer and recipe developer. She specializes in writing evidence-based health and nutrition articles but also loves to get creative in the kitchen.

As as a freelance product tester and a small appliance expert for The Spruce Eats, Sharon researched, tested and wrote about cookware and kitchen gadgets. She's tested everything from blenders to fondue pots, can openers, roasting pans and even lunchboxes!

Education

University of Delaware, bachelors of science in nutrition and dietetics
Wilmington University, masters of education
Institute for Integrative Nutrition, certified integrative health coach

Taste of Home Editorial Policies

Taste of Home

Articles & Recipes

Prebiotic Vs. Probiotic Foods Gettyimages (6) Atedit Ft

Prebiotics vs. Probiotics: What’s the Difference?

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

Creamy Peanut Butter Pudding

Peanut butter pudding cooks entirely on the stovetop and can be chilled ahead for make-ahead treats or easy entertaining.

Fish Taco Bowl

This fish taco bowl brings all the flavors of classic tacos into an easy, customizable meal you can eat with a fork.